Description
INOSITOL (Vit B8)
(Combination of DCI & MYO)
Inositol is a naturally occurring sugar found in many foods, particularly fruits, beans, grains, and nuts. It’s best used in conjunction with Folate (B9) and Berberine. Many people have seen excellent results in taking inositol supplements for two potential benefits:
1) Depression, anxiety, panic attacks, stress, mood stabilization (helps balance key brain chemicals, such as serotonin and dopamine), OCD (Obsessive Compulsive Disorders), Bi-Polar Disorders, and insomnia – especially menopause related insomnia and hot flushes.
2) Support for Polycystic Ovary Syndrome (PCOS) and any type of hormonal imbalance: PCOS is a hormonal imbalance in women that causes irregular menstrual cycles and infertility. PCOS may also lead to weight gain, elevated blood sugar, cholesterol, and triglycerides. When combined with folate, Inositol promotes ovulation in women with fertility issues. It also combats Gestational Diabetes Mellitus (GDM): GDM occurs when blood sugar levels rise during pregnancy, affecting up to 25% of pregnancies.
Recommended Dosage
This compound contains the two primary forms of inositol supplements – Myo-inositol (MYO) and D-chiro-inositol (DCI). Suggested dosages vary depending on the condition:
Mental Health Conditions: One capsule, thrice daily, for 4–6 weeks. Add on GABA or have with Methylene Blue.
Polycystic Ovary Syndrome (PCOS): One capsule, twice daily, with 200 mcg Folate ‘ 6 months.
All Metabolic Syndromes: One capsule, twice daily for 1 year. Pair it with Berberine.
Gestational Diabetes: One capsule, twice daily, with 400 mcg Folate, twice daily during pregnancy.
Wellness Spot
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