Hawthorn berries

Description

*HAWTHORN BERRIES*
_Finely Milled, For Better Absorption_
Hawthorn berries are small, nutrient-dense fruits from trees and shrubs belonging to the Crataegus genus. They’ve been used for centuries in traditional Chinese and Western herbalism, and offer the following benefits:
1. *Promotes Heart Health & Fights Heart Failure*
Hawthorn is famous for strengthening a weakened cardiovascular system. It behaves as a positive inotrope, meaning it gently helps the heart muscle contract and pump blood more efficiently.
Clinical studies show that hawthorn extract can reduce the risk of heart failure symptoms, such as shortness of breath and fatigue, when used alongside traditional medical care.
2. *Helps Lower Blood Pressure*
Hawthorn berries act as a natural vasodilator. They contain active plant compounds that relax constricted blood vessels. This widening of the vessels allows blood to flow more smoothly, which directly decreases blood pressure.
3. *Manages Cholesterol Levels*
The berries are packed with pectin (a type of dietary fibre) and flavonoids. Animal and laboratory studies show that hawthorn extract can help reduce triglycerides and LDL (“bad”) cholesterol.By improving your serum lipid profile, it helps prevent dangerous plaque buildup in the arteries.
4. *Packed with Powerful Antioxidants*
Hawthorn berries are a rich source of polyphenols and flavonoids like quercetin and rutin. These compounds neutralise unstable molecules called free radicals. This helps protect the body against oxidative stress, lowering the long-term risk of chronic illnesses like type 2 diabetes, skin aging, and certain cancers.
5. *Reduces Chronic Inflammation*
Chronic inflammation is at the root of many diseases. Laboratory research indicates that compounds in hawthorn leaves and berries, such as vitexin, decrease the production of molecules that trigger inflammatory responses, helping to protect organs like the liver.
6. *Aids Digestion*
The berries have a long history of treating digestive problems and stomach pain. The high fibre and pectin content reduces constipation and acts as a prebiotic. This nourishes gut bacteria, facilitating smoother digestion and faster processing of nutrients.
7. *Eases Anxiety & Promotes Sleep*
Historically used as a mild sedative, hawthorn berry extract has been shown to reduce anxiety levels with fewer side effects than conventional anti-anxiety medications, making it a supportive herb for stress management and better sleep.
Contains 5% Hibiscus, and 3% Cayenne.