Vitamin B complex

R160,00

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Description

Benefits of our Vitamin B Complex:
Energy and Vitality:
1. Boosts energy levels

2. Enhances mental clarity

3. Reduces fatigue
Nervous System:
1. Supports nerve function

2. Relieves stress and anxiety

3. Promotes relaxation
Heart Health:
1. Lowers homocysteine levels

2. Reduces cardiovascular risk

3. Supports blood pressure regulation
Skin, Hair, and Nails:
1. Improves skin clarity

2. Strengthens hair and nails

3. Reduces acne and inflammation
Cognitive Function:
1. Enhances focus and concentration

2. Supports memory and learning

3. May reduce dementia risk
Immune System:
1. Supports immune function

2. Reduces infection risk

3. Promotes wound healing
Mood and Emotional Wellbeing:
1. Reduces depression symptoms

2. Anxiety and stress relief

3. Promotes mood stability
Other Benefits:
1. Supports eye health

2. May reduce cancer risk

3. Enhances athletic performance
*lRecommended Daily Intake:
– Vitamin B1 (Thiamin): 1.2-1.4 mg

– Vitamin B2 (Riboflavin): 1.3-1.7 mg

– Vitamin B3 (Niacin): 14-16 mg

– Vitamin B5 (Pantothenic acid): 5-10 mg

– Vitamin B6 (Pyridoxine): 1.3-1.7 mg

– Vitamin B7 (Biotin): 30-100 mcg

– Vitamin B9 (Folic acid): 400-800 mcg

– Vitamin B12 (Cobalamin): 2.4-2.6 mcg
Wellness Spot

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